BeFit Program | Hamilton Tiger-Cats
BeFit Program



The objective of this program is to educate the youth of Hamilton and the surrounding regions on the importance of living a healthy and active lifestyle.


Program Details


  • Nutritious Breakfast/Snack: Each child will be provided with a healthy breakfast or snack, which will follow the nutritional guidelines set out by the Ministry of Children and Youth Services, and will be supplied through Tastebuds, Hamilton’s Student Nutrition Collaborative.
  • Player Speech: Current Hamilton Tiger-Cats players will speak to the children on the importance of eating properly and exercising.
  • Workbook: Each school/community centre will receive access to a follow-up booklet, which will reinforce the messages delivered and promote the importance of nutrition. Click here to access the workbook online.



3:00 pm EDT Saturday, June 14, 2014
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June 14, 2014 Montreal Hamilton 3:00 pm EDT
June 19, 2014 Hamilton Toronto 7:00 pm EDT
June 29, 2014 Hamilton Saskatchewan 7:00 pm EDT
July 4, 2014 Hamilton Edmonton 10:00 pm EDT
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